Bananas, dehydrated, or banana powder is a type of Fruits and Fruit Juices. The most significant nutrients in Bananas, dehydrated, or banana powder are listed below.
Water
|
3 g
|
3
|
g
|
3%
|
Energy (calorie)
|
346 kcal
|
346
|
kcal
|
|
Energy (joule)
|
1448 kJ
|
1448
|
kJ
|
|
Protein
|
3.89 g
|
3.89
|
g
|
3.89%
|
Total lipid (fat)
|
1.81 g
|
1.81
|
g
|
1.81%
|
Ash
|
3.02 g
|
3.02
|
g
|
3.02%
|
Carbohydrate, by difference
|
88.28 g
|
88.28
|
g
|
88.28%
|
Fiber, total dietary
|
9.9 g
|
9.9
|
g
|
9.9%
|
Sugars, total
|
47.3 g
|
47.3
|
g
|
47.3%
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
0.02%
|
Iron, Fe
|
1.15 mg
|
1.15
|
mg
|
|
Magnesium, Mg
|
108 mg
|
108
|
mg
|
0.11%
|
Phosphorus, P
|
74 mg
|
74
|
mg
|
0.07%
|
Potassium, K
|
1491 mg
|
1491
|
mg
|
1.49%
|
Sodium, Na
|
3 mg
|
3
|
mg
|
|
Zinc, Zn
|
0.61 mg
|
0.61
|
mg
|
|
Copper, Cu
|
0.391 mg
|
0.391
|
mg
|
|
Manganese, Mn
|
0.574 mg
|
0.574
|
mg
|
|
Selenium, Se
|
3.9 µg
|
3.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
7 mg
|
7
|
mg
|
0.01%
|
Thiamin
|
0.18 mg
|
0.18
|
mg
|
|
Riboflavin
|
0.24 mg
|
0.24
|
mg
|
|
Niacin
|
2.8 mg
|
2.8
|
mg
|
|
Vitamin B-6
|
0.44 mg
|
0.44
|
mg
|
|
Folate, total
|
14 µg
|
14
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
14 µg
|
14
|
µg
|
|
Choline, total
|
19.6 mg
|
19.6
|
mg
|
0.02%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
101 µg
|
101
|
µg
|
|
Carotene, alpha
|
96 µg
|
96
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
248 IU
|
248
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
84 µg
|
84
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.39 mg
|
0.39
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2 µg
|
2
|
µg
|
|
Fatty acids, total saturated
|
0.698 g
|
0.698
|
g
|
0.70%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.473 g
|
0.473
|
g
|
0.47%
|
18:0 octadecanoic, stearic fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.153 g
|
0.153
|
g
|
0.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
0.102 g
|
0.102
|
g
|
0.10%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.337 g
|
0.337
|
g
|
0.34%
|
18:2 undifferentiated
|
0.211 g
|
0.211
|
g
|
0.21%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.126 g
|
0.126
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Threonine
|
0.171 g
|
0.171
|
g
|
0.17%
|
Isoleucine
|
0.167 g
|
0.167
|
g
|
0.17%
|
Leucine
|
0.359 g
|
0.359
|
g
|
0.36%
|
Lysine
|
0.162 g
|
0.162
|
g
|
0.16%
|
Methionine
|
0.074 g
|
0.074
|
g
|
0.07%
|
Cystine
|
0.063 g
|
0.063
|
g
|
0.06%
|
Phenylalanine
|
0.201 g
|
0.201
|
g
|
0.20%
|
Tyrosine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Valine
|
0.282 g
|
0.282
|
g
|
0.28%
|
Arginine
|
0.176 g
|
0.176
|
g
|
0.18%
|
Histidine
|
0.333 g
|
0.333
|
g
|
0.33%
|
Alanine
|
0.222 g
|
0.222
|
g
|
0.22%
|
Aspartic acid
|
0.503 g
|
0.503
|
g
|
0.50%
|
Glutamic acid
|
0.399 g
|
0.399
|
g
|
0.40%
|
Glycine
|
0.19 g
|
0.19
|
g
|
0.19%
|
Proline
|
0.229 g
|
0.229
|
g
|
0.23%
|
Serine
|
0.226 g
|
0.226
|
g
|
0.23%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|